MIND WELLNESS

At Align, mind wellness is approached with the same precision and compassion as physical health. Our programmes focus on emotional balance, cognitive clarity, and stress regulation by combining evidence-based psychological care with advanced neuromodulation and restorative therapies. Each plan is confidential, personalised, and guided by qualified mental health professionals to support long-term mental resilience and overall wellbeing. 1. Counselling One-on-one sessions that provide a safe, confidential space to address stress, anxiety, emotional challenges, and personal growth with professional guidance. 2. Couple’s Therapy Structured therapy sessions that help improve communication, resolve conflicts, and strengthen emotional connection between partners. 3. rTMS (Repetitive Transcranial Magnetic Stimulation) A non-invasive neuromodulation therapy that stimulates specific brain regions to improve mood, focus, and treatment-resistant depression. 4. Red Light Therapy Supports brain and nervous system health by enhancing cellular energy and reducing neuroinflammation, promoting mental clarity and relaxation. 5. PEMF (Pulsed Electromagnetic Field Therapy) Helps regulate nervous system function, reduce stress, and improve sleep by restoring healthy cellular and neural rhythms.

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